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All Classes

Bonding Hearts (Mommy And Me)

Leave the world behind and connect with your child through yoga, music and art expression

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Teen Yoga

Teens will release, relax and renew their mind and bodies through yoga movement, Breathing and Art

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Therapeutic Yoga ADHD/Self-Regulation

A specialized yoga techniques to improve self-regulation and attention span

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Parent and Child

In this class parents and children will be guided through a series of partner yoga poses, relaxation techniques, guided meditations...

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