Bonding Hearts (Mommy And Me)
Leave the world behind and connect with your child through yoga, music and art expression
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Teen Yoga
Teens will release, relax and renew their mind and bodies through yoga movement, Breathing and Art
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Therapeutic Yoga ADHD/Self-Regulation
A specialized yoga techniques to improve self-regulation and attention span
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Parent and Child
In this class parents and children will be guided through a series of partner yoga poses, relaxation techniques, guided meditations...