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Light Heart is a safe haven, where children, teens and families can learn to develop trust, foster confidence in themselves and the work we do together, and look forward to the beautiful therapeutic process that takes place when we align our hearts. In addition to therapeutic services, clients are welcome to partake in innovate group classes that are created not only to address the physical state, but also the state of our overstressed minds and hearts.

Therapy Services

Group Class Services

Mayya Fleyshmakher, MA, NCC, LPC Adult & Child Therapist, Founder of Light Heart

Looking to change your life, but not sure how? Do you need motivation and resources to get you to the next level? Have experiences from your past stopped you from living in your present? I am a modern and hip therapist looking to remove the stigma of therapy by making it accessible, solution based, engaging, and life-changing . Therapy shouldn’t be a punishment or a seen as a defeat. Yes of course, we will do hard work and it won’t always be easy, but with 10+ years of experience and education in the clinical mental health field, I am able to connect with my clients of all ages and show them that together we can find a solution. Light Heart Yoga and Therapy is located in Bell Works Labs in Holmdel, with our psychotherapeutic office and yoga studio adjoined to create an essence of pure calm and acceptance for both mind and body. It is my mission to help ALL my clients reach a level of happiness through the use of various mental health evidence based techniques to include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, Sand Tray Therapy, Trauma-Focused Therapy, Archetypal Psychology, Play Therapy, Art Therapy, Mindfulness Meditation, and other holistic tools. I am an eclectic and non-conventional psychotherapist because I do not think therapy is a one size fits all solution. Each treatment plan according to child, teen, adult, couple or family is costume tailored. Parents are 100% involved in their child's progress during the course of therapy. All clients are provided with tools, insights and support. PLEASE CHECK OUT MAYYA'S AREAS OF SPECAILITY

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Testimonials

My daughter sees Mayya regularly for therapy and partakes in her yoga classes for ADHD. I noticed her focus improve and I no longer have to wonder if she should be put on medication. Thanks to Light Heart our diagnoses are not the end all be all and we were... -

I joined the mommy and me yoga class and my son and I really love it. We look forward to seeing all our friends and the soothing environment that light heart has to offer. My son’s sleep issues got better after the classes and I am able to be more... -

I signed my teenage daughter up for yoga after I saw her struggling with anxiety. She enjoys the classes and has learned all kinds of tips on how to manage her emotions and her moods. Her grades have also improved now that she has a handle on her anxiety as... -

Mayya worked with my teenage son, after years of struggling with depression, after seeing many psychotherapists, we finally saw results with Mayya. She did sand play therapy with him, and with each session I saw my son come back to his usual self and become more interested in his life... -

We went to family therapy with hesitation, but Mayya was a great local family therapist who was able to help us navigate through the rough waters of divorce and counseled us on how to transition. She made it easy for us to communicate, something we couldn’t do at home, and... -

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FEATURED SERVICE: Sand Play Therapy

A specialized technique aiding in addressing trauma and emotional/behavioral disorders. Sand play therapy is a powerful tool in accessing nonverbal communication patterns through the use of symbolic representation. Children and Adolescent clients often have most success with this therapy due to its ability to unlock deep emotional motives and triggers for dysfunctional behavior and emotions that are often too difficult to articulate at a young age.

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Call Us Now: (732) 322-2589

101 Crawfords Corner Road, Holmdel, New Jersey 07733

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© 2024 Mayya Fleyshmakher. All Rights Reserved. Trauma, Sexual Abuse, Behavioral Therapist, Mommy And Me, Postpartum Depression, Divorce Counseling, Music Therapy, Art Therapy, Add, Adhd, Attention Deficit Disorder, Self-regulation, Anxiety, Depression, Self-harm, Lgbt Counseling, Bilingual Therapist, Russian Psychologist, Parenting Education, Tantrum, Anger Management Therapy, Addictions Counseling, Ptsd, Social Anxiety, Abnormal Psychology, Gender Identity, Dyfs, Blended Families, Child Sleep Disorder, Parent Conflict, Low Self-esteem, Family Therapy, Family Counseling, Therapeutic Yoga, Child Psychologist Monmouth County, Child Counseling.